@article{ART002889751},
author={Jin-Wook Lee},
title={Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia},
journal={Journal of The Korea Society of Computer and Information},
issn={1598-849X},
year={2022},
volume={27},
number={10},
pages={175-184},
doi={10.9708/jksci.2022.27.10.175}

TY - JOUR
AU - Jin-Wook Lee
TI - Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia
JO - Journal of The Korea Society of Computer and Information
PY - 2022
VL - 27
IS - 10
PB - The Korean Society Of Computer And Information
SP - 175
EP - 184
SN - 1598-849X
AB - This study was conducted to analyze the effect of dance exercise in Aqua(AZ) and Land(ZG) environments on bone metabolism marker(BMM) and bone mineral density(BMD) and to suggested an effective exercise method to prevent osteoporosis and osteopenia. The subjects of the study were randomly assigned to an aqua zumba group (AZG, n=11), a zumba gold group (ZGG, n=13), and a control group (CG, n=12) for elderly women over 70 years age and 12 weeks, dance exercises were conducted twice time a week for 60 minutes. As a result of this study, OC was AZG(P<.001) and ZGG(P<.05), and IGF-1 was significantly increased in AZG(P<.01). However, there was no significant difference in DPD, BMD, and T-score. Therefore, dance (Zumba) exercise in Aqua and Land has positive effects on BMM and BMD in elderly women, so it is suggested as an effective intervention method to delay osteoporosis and osteopenia.
KW - Osteopenia;Elderly Women;Aqua Dance;Land Dance;Bone Metabolism Marker;Bone Mineral Density
DO - 10.9708/jksci.2022.27.10.175
ER -

Jin-Wook Lee. (2022). Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia. Journal of The Korea Society of Computer and Information, 27(10), 175-184.

Jin-Wook Lee. 2022, "Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia", Journal of The Korea Society of Computer and Information, vol.27, no.10 pp.175-184. Available from: doi:10.9708/jksci.2022.27.10.175

Jin-Wook Lee "Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia" Journal of The Korea Society of Computer and Information 27.10 pp.175-184 (2022) : 175.

Jin-Wook Lee. Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia. 2022; 27(10), 175-184. Available from: doi:10.9708/jksci.2022.27.10.175

Jin-Wook Lee. "Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia" Journal of The Korea Society of Computer and Information 27, no.10 (2022) : 175-184.doi: 10.9708/jksci.2022.27.10.175

Jin-Wook Lee. Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia. Journal of The Korea Society of Computer and Information, 27(10), 175-184. doi: 10.9708/jksci.2022.27.10.175

Jin-Wook Lee. Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia. Journal of The Korea Society of Computer and Information. 2022; 27(10) 175-184. doi: 10.9708/jksci.2022.27.10.175

Jin-Wook Lee. Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia. 2022; 27(10), 175-184. Available from: doi:10.9708/jksci.2022.27.10.175

Jin-Wook Lee. "Effects of Aqua and Land Dance Exercise on Bone Metabolism Marker and Bone Mineral Density in Elderly Women with Osteopenia" Journal of The Korea Society of Computer and Information 27, no.10 (2022) : 175-184.doi: 10.9708/jksci.2022.27.10.175