The Effect of Lumbo-Pelvic Stabilization Exercise on Menstrual Pain and Premenstrual Syndrome

김진희; Kim， Nan-Soo

Journal of the Korean Society of Physical Medicine

Abbr : J Korean Soc Phys Med
2012, 7(1), pp.29-35
Publisher : The Korean Society of Physical Medicine
Research Area : Other physical therapy

김진희 ¹, Kim， Nan-Soo ²

¹부산가톨릭대학교
²부산가톨릭대학교

ABSTRACT

Purpose：The purpose of this study was to investigate effect of the lumbo-pelvic stabilization exercise on relief of menstrual pain and premenstrual syndrome of the female university students. Methods：Thirty female students with dysmenorrhea were participated in this study. Subjects divided into experimental group(n=15) and control group(n=15). Experimental group were given lumbo-pelvic stabilization exercise and control group didn't have any application to exercise. Menstrual pain measured by VAS(Visual Analogue Scale) and premenstrual syndrome measured by MDQ(Moos Menstrual Distress Questionnaire) scale. Results：The experimental group were significantly improved menstrual pain and symptoms of premenstrual syndrome, but negligible changes were found in the control group. Conclusion：This study show that lumbo-pelvic stabilization exercise is beneficial intervention for decrease menstrual pain and premenstrual syndrome.
KEYWORDS

Lumbo-pelvic stabilization exercise, Menstrual pain, Premenstrual syndrome
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