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@article{ART002529592},
author={Ok Jeung and Lee, eon sook and Paek Yu Ji},
title={Mindfulness Training and Smoking Cessation},
journal={Journal of Korean society for research on nicotine and tobacco},
issn={2093-0828},
year={2019},
volume={10},
number={1},
pages={13-22},
doi={10.25055/JKSRNT.2019.10.1.13}

TY - JOUR
AU - Ok Jeung
AU - Lee, eon sook
AU - Paek Yu Ji
TI - Mindfulness Training and Smoking Cessation
JO - Journal of Korean society for research on nicotine and tobacco
PY - 2019
VL - 10
IS - 1
PB - Korean Society for Research on Nicotine and Tobacco
SP - 13
EP - 22
SN - 2093-0828
AB - Smoking is a preventable risk factor of many disease such as cancer, cardiovascular disease and premature death. Many smokers want to quit smoking but nicotine dependence makes it hard. There are many smoking cessation interventions including pharmacotherapy and counselling, however, the success rate is low. There is possibility that mindfulness meditation play a role as smoking cessation therapy. Actually, the mindfulness meditation has good evidence on reducing emotional problem such as depression, anxiety, and stress. The meditation could have effect on smoking cessation because it reduce negative emotion, withdrawal symptom and increase coping skills and self efficacy. There are several types of mindfulness meditation such as Mindfulness Based Cognitive Therapy, and Compassion Focused Therapy. This article showed 7 randomized controlled trials (RCT), 3 cross-sectional studies, and 2 meta-analysis by narrative review. Recently some RCT have shown positive relationship between mindfulness meditation and smoking cessation. However the meditation’s effect did not last in 6month follow up studies. Even though a small number of subjects and low quality in these studies may be a limitation, the mindfulness meditation showed effects reducing craving of smokers during study period. In addition, mindful attention awareness status could be a good predictor of successful smoking cessation. Further good quality studies are necessary to gather evidence clarifying the association between mindfulness mediation and smoking cessation.
KW - Smoking cessation;Nicotine dependence;Mindfulness
DO - 10.25055/JKSRNT.2019.10.1.13
ER -

Ok Jeung, Lee, eon sook and Paek Yu Ji. (2019). Mindfulness Training and Smoking Cessation. Journal of Korean society for research on nicotine and tobacco, 10(1), 13-22.

Ok Jeung, Lee, eon sook and Paek Yu Ji. 2019, "Mindfulness Training and Smoking Cessation", Journal of Korean society for research on nicotine and tobacco, vol.10, no.1 pp.13-22. Available from: doi:10.25055/JKSRNT.2019.10.1.13

Ok Jeung, Lee, eon sook, Paek Yu Ji "Mindfulness Training and Smoking Cessation" Journal of Korean society for research on nicotine and tobacco 10.1 pp.13-22 (2019) : 13.

Ok Jeung, Lee, eon sook, Paek Yu Ji. Mindfulness Training and Smoking Cessation. 2019; 10(1), 13-22. Available from: doi:10.25055/JKSRNT.2019.10.1.13

Ok Jeung, Lee, eon sook and Paek Yu Ji. "Mindfulness Training and Smoking Cessation" Journal of Korean society for research on nicotine and tobacco 10, no.1 (2019) : 13-22.doi: 10.25055/JKSRNT.2019.10.1.13

Ok Jeung; Lee, eon sook; Paek Yu Ji. Mindfulness Training and Smoking Cessation. Journal of Korean society for research on nicotine and tobacco, 10(1), 13-22. doi: 10.25055/JKSRNT.2019.10.1.13

Ok Jeung; Lee, eon sook; Paek Yu Ji. Mindfulness Training and Smoking Cessation. Journal of Korean society for research on nicotine and tobacco. 2019; 10(1) 13-22. doi: 10.25055/JKSRNT.2019.10.1.13

Ok Jeung, Lee, eon sook, Paek Yu Ji. Mindfulness Training and Smoking Cessation. 2019; 10(1), 13-22. Available from: doi:10.25055/JKSRNT.2019.10.1.13

Ok Jeung, Lee, eon sook and Paek Yu Ji. "Mindfulness Training and Smoking Cessation" Journal of Korean society for research on nicotine and tobacco 10, no.1 (2019) : 13-22.doi: 10.25055/JKSRNT.2019.10.1.13