@article{ART001224279},
author={남기봉 and Chung, Seok Hee and Sungsoo Kim},
title={The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People},
journal={Journal of Korean Medicine Rehabilitation},
issn={1229-1854},
year={2008},
volume={18},
number={1},
pages={125-140}
TY - JOUR
AU - 남기봉
AU - Chung, Seok Hee
AU - Sungsoo Kim
TI - The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People
JO - Journal of Korean Medicine Rehabilitation
PY - 2008
VL - 18
IS - 1
PB - The Korean Academy Of Oriental Rehabilitation Medicine
SP - 125
EP - 140
SN - 1229-1854
AB - Objectives :
The purpose of this study was to investigate the effect of Progressive Muscle Relaxation(PMR) on stress and muscle relaxation in healthy people.
Methods :
Sample group of 14 healthy subjects had been treated by progressive muscle relaxation for 10 days. Control group of 14 healthy subjects were not treated during the same period. Outcomes were assessed by Meridian-Electromyograph(MEMG), Heart Rate Variability(HRV), Stress Reaction Inventory(SRI).
Results :
The contraction and fatigue of erector spinae muscle by MEMG had decreased significantly in Sample group. There was no significant difference between two groups in the HRV and SRI.
Conclusions :
Further studies analysing PMR effect on stress and muscle relaxation are needed.
KW - Progressive muscle relaxation;Stress;Meridian-electromyograph
DO -
UR -
ER -
남기봉, Chung, Seok Hee and Sungsoo Kim. (2008). The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People. Journal of Korean Medicine Rehabilitation, 18(1), 125-140.
남기봉, Chung, Seok Hee and Sungsoo Kim. 2008, "The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People", Journal of Korean Medicine Rehabilitation, vol.18, no.1 pp.125-140.
남기봉, Chung, Seok Hee, Sungsoo Kim "The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People" Journal of Korean Medicine Rehabilitation 18.1 pp.125-140 (2008) : 125.
남기봉, Chung, Seok Hee, Sungsoo Kim. The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People. 2008; 18(1), 125-140.
남기봉, Chung, Seok Hee and Sungsoo Kim. "The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People" Journal of Korean Medicine Rehabilitation 18, no.1 (2008) : 125-140.
남기봉; Chung, Seok Hee; Sungsoo Kim. The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People. Journal of Korean Medicine Rehabilitation, 18(1), 125-140.
남기봉; Chung, Seok Hee; Sungsoo Kim. The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People. Journal of Korean Medicine Rehabilitation. 2008; 18(1) 125-140.
남기봉, Chung, Seok Hee, Sungsoo Kim. The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People. 2008; 18(1), 125-140.
남기봉, Chung, Seok Hee and Sungsoo Kim. "The Influences of Progressive Muscle Relaxation on Meridian-Electromyograph, Autonomic Nervous System and Stress in Healthy People" Journal of Korean Medicine Rehabilitation 18, no.1 (2008) : 125-140.