@article{ART002041560},
author={김명규 and 허건 and 남대진 and 이재은 and kim ki hong and 이정민 and Minseok Oh},
title={Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study},
journal={Journal of Korean Medicine Rehabilitation},
issn={1229-1854},
year={2015},
volume={25},
number={4},
pages={123-137}
TY - JOUR
AU - 김명규
AU - 허건
AU - 남대진
AU - 이재은
AU - kim ki hong
AU - 이정민
AU - Minseok Oh
TI - Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study
JO - Journal of Korean Medicine Rehabilitation
PY - 2015
VL - 25
IS - 4
PB - The Korean Academy Of Oriental Rehabilitation Medicine
SP - 123
EP - 137
SN - 1229-1854
AB - ObjectivesThe aim of this clinical study was to find out the changes of vital sign, body composition, skin status before and after combined spa-exercise therapy in participants of middle-aged women.MethodsIn this study 24 participants of middle-aged women went through 12 weeks of combined spa-exercise therapy. Each week vital sign, body composition, skin status were measured before exercise, which consisted of warming-up, whole body exercise and final exercises bathing in spa (32~36oC).Results1. The average of systolic blood pressure significantly decreased from 126.38±19.33 mmHg to 120.46±11.18 mmHg after 11 weeks of spa-exercise therapy (p＜0.05). 2. The average of moisture of skin significantly increased from 36.83±3.18 to 44.21±7.43after 11 weeks of spa-exercise therapy (p＜0.05). 3. The average of elasticity of skin sig-nificantly increased from 59.75±3.50 to 62.63±2.29 after 11 weeks of spa-exercise ther-apy (p＜0.05). 4. The average of diastolic blood pressure, pulse, et cetera. didn't sig-nificantly change after spa-exercise therapy.ConclusionsThe results showed that 12 weeks of spa-exercise therapy had significant effect on reducing systolic blood pressure, increasing moisture, elasticity of skin in partic-ipants of middle-aged women, which means spa-exercise therapy may be used as a treat-ment on high blood pressure and cutaneous diseases. Further studies are anticipated to find out other various effects of spa-exercise therapy. (J Korean Med Rehab 2015;25(4):123-137)
KW - Spa-Exercise Therapy;Oriental physiotherapy;Systolic blood pressure;Moisture;Elasticity;Before and After Study
DO -
UR -
ER -
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민 and Minseok Oh. (2015). Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study. Journal of Korean Medicine Rehabilitation, 25(4), 123-137.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민 and Minseok Oh. 2015, "Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study", Journal of Korean Medicine Rehabilitation, vol.25, no.4 pp.123-137.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민, Minseok Oh "Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study" Journal of Korean Medicine Rehabilitation 25.4 pp.123-137 (2015) : 123.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민, Minseok Oh. Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study. 2015; 25(4), 123-137.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민 and Minseok Oh. "Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study" Journal of Korean Medicine Rehabilitation 25, no.4 (2015) : 123-137.
김명규; 허건; 남대진; 이재은; kim ki hong; 이정민; Minseok Oh. Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study. Journal of Korean Medicine Rehabilitation, 25(4), 123-137.
김명규; 허건; 남대진; 이재은; kim ki hong; 이정민; Minseok Oh. Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study. Journal of Korean Medicine Rehabilitation. 2015; 25(4) 123-137.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민, Minseok Oh. Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study. 2015; 25(4), 123-137.
김명규, 허건, 남대진, 이재은, kim ki hong, 이정민 and Minseok Oh. "Combined Spa-Exercise Therapy for Vital Sign, Body Composition, Skin Status in Participants of Middle-Aged Women: A Before and After Study" Journal of Korean Medicine Rehabilitation 25, no.4 (2015) : 123-137.
