The Effect of Abdominal Muscle Drawing-In Exercise During Bridge Exercise on Abdominal Muscle Thickness, using for Real-time Ultrasound Imaging (초음파 영상을 이용한 교각운동 시 복부 드로잉-인 운동이 복부 근육의 두께에 미치는 영향)

하유; Keon-Cheol Lee (이건철); BAE WON SIK (배원식); 조영재

The Effect of Abdominal Muscle Drawing-In Exercise During Bridge Exercise on Abdominal Muscle Thickness, using for Real-time Ultrasound Imaging

Journal of the Korean Society of Physical Medicine
Abbr : J Korean Soc Phys Med
2013, 8(2), pp.231-238
Publisher : The Korean Society of Physical Medicine
Research Area : Medicine and Pharmacy > Physical Therapy > Other physical therapy

하유 ¹, Keon-Cheol Lee ², BAE WON SIK ², 조영재 ³

¹연세 참마음의원 물리치료실
²경남정보대학교
³송원 노인전문요양원

Candidate

ABSTRACT

Purpose : The purpose of this study is to find out the thickness variation of the superficial and deep abdominal muscles by measuring the thickness of the abdominal muscles. Method : 35 young, healthy adults(24 mens and 11 womens) participated in this study. The first, when only bridge exercise we had measured the thickness of their abdominal muscles by the ultrasound. The second, when the abdominal drawing-in during maintaining the bridge exercise we had measured the thickness of their abdominal muscles by the ultrasound. A pared t-test was used to determine a statistical significance for the thickness variation of the superficial and deep abdominal muscles. Result : Results of before and after comparative analysis. The surperficial muscles(rectus abdominis, external obilique) statistically significantly reduced in the thickness and the deep muscle(transeverse abdominis) statistically significantly increased in the thickness. Conclusion : We have shown that the abdominal drawing-in exercise during maintaining the bridge exercise was effective to increase in strengthening abdominal deep muscle selectively.

KEYWORDS

Ultrasound imaging, Abdominal drawing-in, Bridge exercise, Trunk stabilization

Citation status

* References for papers published after 2023 are currently being built.

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