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@article{ART002111220},
author={BAE WON SIK and Keon-Cheol Lee},
title={Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises},
journal={Journal of the Korean Society of Physical Medicine},
issn={1975-311X},
year={2016},
volume={11},
number={2},
pages={33-40}

TY - JOUR
AU - BAE WON SIK
AU - Keon-Cheol Lee
TI - Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises
JO - Journal of the Korean Society of Physical Medicine
PY - 2016
VL - 11
IS - 2
PB - The Korean Society of Physical Medicine
SP - 33
EP - 40
SN - 1975-311X
AB - PURPOSE: The purpose of this study was to determine the impact of stable and unstable surfaces on abdominal muscle thickness and changes in trunk muscle thickness in accordance with breathing methods during bridging exercises. METHODS: Bridging exercise on a stable surface, bridging exercise on an unstable surface, bridging exercise using a drawing-in maneuver on a stable surface, bridging exercise using a drawing-in maneuver on an unstable surface, bridging exercise using bracing on a stable surface, bridging exercise using bracing on an unstable surface. In sequence, the muscles' thickness was measured three times before and after each exercise, and the measured value was averaged. RESULTS: There were significant differences in internal oblique and transversus abdominis muscles' thickness in the drawing-in maneuver in both stable and unstable surface (p<0.05). There were no significant differences in external oblique muscle's thickness in the bridging exercise in both stable and unstable surface. The type of surface did not have a significant influence on the abdominal muscles' thickness. CONCLUSION: As a result of the study, the drawing-in maneuver had a greater effect than bridging or bracing maneuver on muscle thickness. We suggest that drawing-in maneuver will be more effective in a person with a weak abdominal muscle.
KW - Abdominal drawing-in;Abdominal muscle;Bracing
DO -
UR -
ER -

BAE WON SIK and Keon-Cheol Lee. (2016). Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises. Journal of the Korean Society of Physical Medicine, 11(2), 33-40.

BAE WON SIK and Keon-Cheol Lee. 2016, "Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises", Journal of the Korean Society of Physical Medicine, vol.11, no.2 pp.33-40.

BAE WON SIK, Keon-Cheol Lee "Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises" Journal of the Korean Society of Physical Medicine 11.2 pp.33-40 (2016) : 33.

BAE WON SIK, Keon-Cheol Lee. Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises. 2016; 11(2), 33-40.

BAE WON SIK and Keon-Cheol Lee. "Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises" Journal of the Korean Society of Physical Medicine 11, no.2 (2016) : 33-40.

BAE WON SIK; Keon-Cheol Lee. Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises. Journal of the Korean Society of Physical Medicine, 11(2), 33-40.

BAE WON SIK; Keon-Cheol Lee. Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises. Journal of the Korean Society of Physical Medicine. 2016; 11(2) 33-40.

BAE WON SIK, Keon-Cheol Lee. Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises. 2016; 11(2), 33-40.

BAE WON SIK and Keon-Cheol Lee. "Effect of the Breathing Methods in Accordance with Surfaces during Bridging Exercises" Journal of the Korean Society of Physical Medicine 11, no.2 (2016) : 33-40.