Effect of Weak-part Strengthening Training and Strong-part Relaxation Therapy on Static Balance, Muscle Strength Asymmetry, and Proprioception in the Gluteus Medius: Immediate Effect Analysis

Eun-Bi Choi (최은비); Yu-Jin Jung (정유진); Dongyeop Lee (이동엽); Hong Ji Heon (홍지헌); JaeHo Yu (유재호); Kim Jin Seop (김진섭); Kim Seong Gil (김성길)

Effect of Weak-part Strengthening Training and Strong-part Relaxation Therapy on Static Balance, Muscle Strength Asymmetry, and Proprioception in the Gluteus Medius: Immediate Effect Analysis

Journal of the Korean Society of Physical Medicine
Abbr : J Korean Soc Phys Med
2022, 17(2), pp.11-20
Publisher : The Korean Society of Physical Medicine
Research Area : Medicine and Pharmacy > Physical Therapy > Other physical therapy
Received : December 20, 2021
Accepted : February 10, 2022
Published : May 31, 2022

Eun-Bi Choi ¹, Yu-Jin Jung ¹, Dongyeop Lee ¹, Hong Ji Heon ¹, JaeHo Yu ¹, Kim Jin Seop ¹, Kim Seong Gil ¹

¹선문대학교

Accredited

ABSTRACT

PURPOSE: This study investigated the immediate effects of gluteus medius strengthening training and relaxation therapy on the static balance, muscle strength asymmetry, and proprioception. METHODS: In this research, 38 healthy adults were assigned randomly to strengthening groups (SG) and relaxation groups (RG). The static balance, muscle strength asymmetry, and proprioception were measured as a pre-measurement. The same measurements were performed after the intervention and follow-up. An independent sample t-test was used to compare each group, and one-way repeated ANOVA was used to compare the changes within the group. RESULTS: In the static balance, the comparison between groups SG was more significant than RG, and only SG showed significant differences in the intra-group comparisons. There was no significant difference in muscle strength asymmetry between SG and RG. On the other hand, the comparison within the group revealed only SG to be significant. In proprioception, SG produced more significant results than RG, and only SG had significant values in the within-group comparison. CONCLUSION: Strengthening training affects the changes in static balance, muscle strength asymmetry, and proprioception.

KEYWORDS

Gluteus medius, Muscle strength asymmetry, Proprioception, Static balance, Strengthening

Citation status

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