@article{ART003114721},
author={최기쁨 and 서준호 and 김다은 and 김소영},
title={Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults},
journal={Journal of the Korean Society of Physical Medicine},
issn={1975-311X},
year={2024},
volume={19},
number={3},
pages={73-80}
TY - JOUR
AU - 최기쁨
AU - 서준호
AU - 김다은
AU - 김소영
TI - Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults
JO - Journal of the Korean Society of Physical Medicine
PY - 2024
VL - 19
IS - 3
PB - The Korean Society of Physical Medicine
SP - 73
EP - 80
SN - 1975-311X
AB - PURPOSE: This study examined the immediate effects of thoracic mobility exercises on the thoracic range of motion and chest expansion to provide data on thoracic mobility exercises in adults.
METHODS: Adults were assigned randomly to two groups: the group that performed thoracic mobility exercises (TME group; n=10) or the group that performed thoracic mobility exercises using balance tools (TMEB group; n=10).
The exercises were performed for 10 min in three different positions. The range of motion and chest expansion were measured before and after the exercise.
RESULTS: The within-group comparisons before and after the intervention showed significant differences in the range of motion measurements for lateral flexion and rotation in the TME and TMEB groups (p < .05); difference in measurements of chest expansion was observed only in the TMEB group (p < .05). No significant differences in the range of motion for flexion and extension were observed in either group or during chest expansion in the TME group (p > .05). The betweengroup comparisons showed a significant difference in left lateral flexion (p < .05), whereas no other measures differed significantly (p > .05).
CONCLUSION: The TME and TMEB groups showed significant increases in the thoracic range of motion; the TMEB group showed a significant increase in chest expansion.
KW - Ballance;Thoracic mobility;Thoracic range of motion
DO -
UR -
ER -
최기쁨, 서준호, 김다은 and 김소영. (2024). Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults. Journal of the Korean Society of Physical Medicine, 19(3), 73-80.
최기쁨, 서준호, 김다은 and 김소영. 2024, "Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults", Journal of the Korean Society of Physical Medicine, vol.19, no.3 pp.73-80.
최기쁨, 서준호, 김다은, 김소영 "Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults" Journal of the Korean Society of Physical Medicine 19.3 pp.73-80 (2024) : 73.
최기쁨, 서준호, 김다은, 김소영. Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults. 2024; 19(3), 73-80.
최기쁨, 서준호, 김다은 and 김소영. "Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults" Journal of the Korean Society of Physical Medicine 19, no.3 (2024) : 73-80.
최기쁨; 서준호; 김다은; 김소영. Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults. Journal of the Korean Society of Physical Medicine, 19(3), 73-80.
최기쁨; 서준호; 김다은; 김소영. Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults. Journal of the Korean Society of Physical Medicine. 2024; 19(3) 73-80.
최기쁨, 서준호, 김다은, 김소영. Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults. 2024; 19(3), 73-80.
최기쁨, 서준호, 김다은 and 김소영. "Immediate Effects of Thoracic Mobility Exercises on the Thoracic Range of Motion and Chest Expansion in Healthy Adults" Journal of the Korean Society of Physical Medicine 19, no.3 (2024) : 73-80.
