본문 바로가기
  • Home

The effect of self-compassion on social anxiety: Exploring the mediating role of social anxiety acceptance and the efficacy of self-compassionate treatment in reducing social anxiety

  • Clinical Psychology in Korea: Research and Practice
  • 2018, 4(3), pp.337~357
  • DOI : 10.15842/CPKJOURNAL.PUB.4.3.337
  • Publisher : Korean Clinical Psychology Association
  • Research Area : Social Science > Psychological Science > Clinical Psychology
  • Received : September 3, 2018
  • Accepted : November 9, 2018

SOYOUNG BAEK 1 Hyunju Ha 2 Kwon, SeokMan 1

1서울대학교
2서울대학교 심리학과

Candidate

ABSTRACT

The purpose of this study is to explore the effect of being self-compassionate on social anxiety. For this, we investigated whether self-compassion would have a negative correlation with social anxiety, and whether the efficacy of self-compassionate imagery treatment was efficacious in reducing one’s social anxiety levels. In study 1, self-reported data were collected from 236 undergraduates and graduates and used to examine the relationship between self-compassion and social anxiety. Correlation analysis demonstrated that a higher self-compassion score was related to a lower social anxiety score. The results of the mediation analysis also showed that self-compassion could have an impact on social anxiety by facilitating social anxiety acceptance. Study 2 was designed to investigate the effect of self-compassionate imagery treatment on relieving social anxiety relative to one that focuses on cognitive-restructuring. Thirty-two undergraduates and graduates with social anxiety were randomly assigned to one of two conditions(self-compassion or cognitive-restructuring) and practiced each treatment for a week. As a result, the self-compassion group showed a reduction in social anxiety, albeit a non-significant one. On the other hand, the cognitive-restructuring group demonstrated a significant reduction in anxiety about being observed and performing in front of others. After these two groups were combined and the relationship between change in self-compassion and change in social anxiety was analyzed, these two values were negatively related. Thus, the present study empirically investigated the effect of self-compassion on social anxiety and whether a brief self-compassion intervention was efficacious in improving self-compassion and relieving the symptoms of social anxiety. Finally, the implications and limitations of this study and suggestions for future studies were discussed.

Journal Copyright Policy

BY-NC 아이콘

This license enables reusers to distribute, remix, adapt, and build upon the material in any medium or format for noncommercial purposes only, and only so long as attribution is given to the creator.

Citation status

* References for papers published after 2025 are currently being built.