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@article{ART002807723},
author={Jin-Wook Lee and Byun, Yong-Hyun},
title={Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability},
journal={Journal of The Korea Society of Computer and Information},
issn={1598-849X},
year={2022},
volume={27},
number={1},
pages={97-105},
doi={10.9708/jksci.2022.27.01.097}

TY - JOUR
AU - Jin-Wook Lee
AU - Byun, Yong-Hyun
TI - Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability
JO - Journal of The Korea Society of Computer and Information
PY - 2022
VL - 27
IS - 1
PB - The Korean Society Of Computer And Information
SP - 97
EP - 105
SN - 1598-849X
AB - The purpose of this study was to analyze the effects of flossing band exercise on the range of motion and vertical jump for taekwondo demonstration athletes with ankle functional instability. The subjects of this study were 21 male Taekwondo Demonstration Team athletes enrolled at D University. They were divided into functional ankle instability group(FAIG, n=7), mild ankle instability group(MAIG, n=7), and ankle stability group(ASG, n=7). All groups performed a acute flossing band exercise program. The results of this study are as follows; dorsi flexion(p<.01), inversion(p<.01), eversion(p<.05) and vertical jump(p<.01) were significantly increased in the FAIG. Flossing band exercise of Taekwondo demonstration team with FAI increased joint range of motion and vertical jump. Therefore, it was confirmed that it could be an intervention that can improve performance and reduce the risk of ankle injury.
KW - Taekwondo demonstration team;Functional ankle instability;Flossing band;Range of motion;Vertical jump
DO - 10.9708/jksci.2022.27.01.097
ER -

Jin-Wook Lee and Byun, Yong-Hyun. (2022). Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability. Journal of The Korea Society of Computer and Information, 27(1), 97-105.

Jin-Wook Lee and Byun, Yong-Hyun. 2022, "Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability", Journal of The Korea Society of Computer and Information, vol.27, no.1 pp.97-105. Available from: doi:10.9708/jksci.2022.27.01.097

Jin-Wook Lee, Byun, Yong-Hyun "Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability" Journal of The Korea Society of Computer and Information 27.1 pp.97-105 (2022) : 97.

Jin-Wook Lee, Byun, Yong-Hyun. Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability. 2022; 27(1), 97-105. Available from: doi:10.9708/jksci.2022.27.01.097

Jin-Wook Lee and Byun, Yong-Hyun. "Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability" Journal of The Korea Society of Computer and Information 27, no.1 (2022) : 97-105.doi: 10.9708/jksci.2022.27.01.097

Jin-Wook Lee; Byun, Yong-Hyun. Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability. Journal of The Korea Society of Computer and Information, 27(1), 97-105. doi: 10.9708/jksci.2022.27.01.097

Jin-Wook Lee; Byun, Yong-Hyun. Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability. Journal of The Korea Society of Computer and Information. 2022; 27(1) 97-105. doi: 10.9708/jksci.2022.27.01.097

Jin-Wook Lee, Byun, Yong-Hyun. Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability. 2022; 27(1), 97-105. Available from: doi:10.9708/jksci.2022.27.01.097

Jin-Wook Lee and Byun, Yong-Hyun. "Effects of Flossing Band Exercise on Range of Motion, Vertical Jump in Taekwondo Demonstration Athletes with Functional Ankle Instability" Journal of The Korea Society of Computer and Information 27, no.1 (2022) : 97-105.doi: 10.9708/jksci.2022.27.01.097