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Effect of Progressive Squat Exercise on Lower Body Muscles Activity and Foot Pressure in Male College Students

  • Journal of The Korea Society of Computer and Information
  • Abbr : JKSCI
  • 2023, 28(2), pp.143-151
  • DOI : 10.9708/jksci.2023.28.02.143
  • Publisher : The Korean Society Of Computer And Information
  • Research Area : Engineering > Computer Science
  • Received : January 30, 2023
  • Accepted : February 20, 2023
  • Published : February 28, 2023

Jin-Wook Lee 1 Jin-Young Jung 2

1단국대학교
2대전보건대학교

Accredited

ABSTRACT

This study examined the changes in lower body muscle activity and foot pressure during progressive squat exercise in male college students. It was conducted to help efficient exercise guidance by identifying and recognizing muscle imbalance using EMG and smart shoes and providing immediate feedback. The subjects of the study were 20 students from D University. As a result of this study, as the squat load increased, the activity of all muscles except for the left semitendinosus muscle and the anterior tibialis muscle significantly increased among. Foot pressure, when the squat load was increased, the pressure of the forefoot(FF) increased significantly and the pressure of the rear foot(RF) decreased significantly. Therefore, providing immediate feedback using a wearable device will prevent muscle imbalance and provide effective exercise guidance.

Citation status

* References for papers published after 2022 are currently being built.