The Effects of a Video Strength Exercise on Grip Strength, Balance, TUG in the Frail Elderly Women (동영상을 이용한 근력 강화 운동이 허약 여성노인의 악력, 균형, 이동능력에 미치는 영향)

Lee Sa Gyeom (이사겸); 박성규

The Effects of a Video Strength Exercise on Grip Strength, Balance, TUG in the Frail Elderly Women

Journal of the Korean Society of Physical Medicine
Abbr : J Korean Soc Phys Med
2013, 8(1), pp.91-98
Publisher : The Korean Society of Physical Medicine
Research Area : Medicine and Pharmacy > Physical Therapy > Other physical therapy

Lee Sa Gyeom ¹, 박성규 ²

¹수원여자대학교
²수원여자대학교 물리치료과

Candidate

ABSTRACT

PURPOSE: The purpose of this study was to investigate characteristics of the effects of a video strength exercise on grip strength, balance, timed up and go in the frail elderly women. METHODS: Subjects were thirty frail elderly people selected by the screening tool and they were divided into exercise group and control group. The video strength exercise was carried out for three time a week for 12 weeks. Data was analyzed with independent t-test between exercise and control group and paired t-test between before and after. RESULTS: There were not significant differences between exercise and control group. However, there were significant effects between before and after in exercise group. The grip strength and one-leg stand with eyes open were significant improved and timed up and go was significant decreases.CONCLUSION: These results indicate that the video strength exercise for the frail elderly was very effective on improving grip strength and one-leg stand and timed up and go.

KEYWORDS

Video Strength Exercise, Physical Function, Frail Elderly

Citation status

* References for papers published after 2023 are currently being built.

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