Effect of Respiratory Resistance Mask on Respiratory Function during Treadmill Exercise (트레드밀 운동 시 호흡 저항 마스크가 호흡 기능에 미치는 영향)

강종호; Park Tae Sung (박태성)

Effect of Respiratory Resistance Mask on Respiratory Function during Treadmill Exercise

Journal of the Korean Society of Physical Medicine
Abbr : J Korean Soc Phys Med
2023, 18(1), pp.51-57
Publisher : The Korean Society of Physical Medicine
Research Area : Medicine and Pharmacy > Physical Therapy > Other physical therapy
Received : November 9, 2022
Accepted : November 25, 2022
Published : February 28, 2023

강종호 ¹, Park Tae Sung ²

¹부산카톨릭대학교
²부산대학교병원

Accredited

ABSTRACT

PURPOSE: Recently, the proportion of respiratory diseases has been increasing worldwide, and deaths from respiratory diseases in Korea are increasing. Maintaining a healthy respiratory function is a crucial factor in preventing respiratory diseases. There are various ways to improve respiratory function, such as respiratory muscle and aerobic exercises. In other countries, respiratory muscle exercise is performed using a respiratory resistance mask, but such research is insufficient in Korea. Therefore, this paper proposes a respiratory exercise program using a respiratory resistance mask. METHODS: This study was conducted by dividing healthy adults in their 20s into a treadmill exercise + respiratory resistance mask group and a treadmill exercise group into an experimental group and a control group. The changes in the subject's physical function before and after exercise were confirmed by cardiopulmonary exercise and pulmonary function tests. RESULTS: As a result of the study, the experimental and control groups increased their physical function significantly (p < .05). On the other hand, when the increase rate according to the group was confirmed, the increase rate of the experimental group was higher. CONCLUSION: Based on this study, it is necessary to develop a respiratory exercise program using respiratory exercise tools such as a respiratory resistance mask and provide it easily to various subjects.

KEYWORDS

Cardiopulmonary exercise test, Respiratory exercise program, Respiratory function, Respiratory resistance mask

Citation status

* References for papers published after 2023 are currently being built.

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Journal of the Korean Society of Physical Medicine 2023 KCI Impact Factor : 0.45