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Biological Change after Walking Program in Forest according toSasang Constitution : Preliminary study

  • Journal of Sasang Constitution and Immune Medicine
  • Abbr : J Sasang Constitut Med
  • 2012, 24(3), pp.69-79
  • DOI : 10.7730/JSCM.2012.24.3.69
  • Publisher : The Society of Sasang Constitution and Immune Medicine
  • Research Area : Medicine and Pharmacy > Korean Medicine

홍선기 1,  이원철 2,  Seung-ho Sun 3,  이선주 4,  In-sik Han 4,  Lee Kang Koo 3,  Yoo Jun Sang 3

1상지대학교 부속한방병원 사상체질의학과
2상지대학교 한방병원
3상지대학교
4상지대학교 부속한방병원 한방내과

Accredited

ABSTRACT

Objectives This study was performed to research the biological change after walking program in forest according to Sasang constitution. Methods Twenty four applicants are involved in this study. They were classified into three groups(Soyangin, Taeeumin, Soeumin) by QSCC II and divided into two groups(roadway, forest path) by place. And then they participated in walking program on March 31 in 2012. We performed before and after measurements, including active oxygen, biochemical test(BC), and stress hormones. Results Cortisol decreased in the entire group after walking program, which means the effect of relaxation. Glucose reduced in Soyangin group while increased in Taeeumin and Soeumin group after the program. There was no correlation in the test results between Sasang constitution and walking place. Conclusions Walking program has shown most efficacy in relaxation. However a single positive result within this study should be carefully interpreted. In the future, well-designed studies for Sasang constitutional walking program are needed.

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