@article{ART002982405},
author={Jong-Yual Kim and Park Woo Young},
title={Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes},
journal={Journal of The Korea Society of Computer and Information},
issn={1598-849X},
year={2023},
volume={28},
number={7},
pages={95-102},
doi={10.9708/jksci.2023.28.07.095}
TY - JOUR
AU - Jong-Yual Kim
AU - Park Woo Young
TI - Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes
JO - Journal of The Korea Society of Computer and Information
PY - 2023
VL - 28
IS - 7
PB - The Korean Society Of Computer And Information
SP - 95
EP - 102
SN - 1598-849X
AB - The purpose of this study was to investigate the effect of 8 weeks of core training on dynamic posture control, lower extremity injury and proprioceptive joint position sensory in ski athletes. Twenty subjects participated in this study and were randomly divided into two groups : exercise group (Ex=10) and control group (Con=10). The core training program consisted of a bench, a sideways bench, a plank, a side bridge, and a supine bridge, and was conducted three times a week for 8 week. The dynamic posture control had a significant effect on the left and right postero-medial reach, and the lower extremity criterion test had a significant effect on the left and right composite scores. In addition, there was a significant decrease in the proprioceptive joint position sense at 15°of the left leg and 45°.
In conclusion, 8 weeks a core training have been shown to improve skiers' dynamic posture control, lower extremity injury and proprioceptive joint position sensory.
KW - ski athletes;core training;dynamic posture control;lower extremity injury;joint position sensory
DO - 10.9708/jksci.2023.28.07.095
ER -
Jong-Yual Kim and Park Woo Young. (2023). Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes. Journal of The Korea Society of Computer and Information, 28(7), 95-102.
Jong-Yual Kim and Park Woo Young. 2023, "Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes", Journal of The Korea Society of Computer and Information, vol.28, no.7 pp.95-102. Available from: doi:10.9708/jksci.2023.28.07.095
Jong-Yual Kim, Park Woo Young "Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes" Journal of The Korea Society of Computer and Information 28.7 pp.95-102 (2023) : 95.
Jong-Yual Kim, Park Woo Young. Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes. 2023; 28(7), 95-102. Available from: doi:10.9708/jksci.2023.28.07.095
Jong-Yual Kim and Park Woo Young. "Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes" Journal of The Korea Society of Computer and Information 28, no.7 (2023) : 95-102.doi: 10.9708/jksci.2023.28.07.095
Jong-Yual Kim; Park Woo Young. Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes. Journal of The Korea Society of Computer and Information, 28(7), 95-102. doi: 10.9708/jksci.2023.28.07.095
Jong-Yual Kim; Park Woo Young. Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes. Journal of The Korea Society of Computer and Information. 2023; 28(7) 95-102. doi: 10.9708/jksci.2023.28.07.095
Jong-Yual Kim, Park Woo Young. Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes. 2023; 28(7), 95-102. Available from: doi:10.9708/jksci.2023.28.07.095
Jong-Yual Kim and Park Woo Young. "Effect of core training on dynamic posture control, lower extremity injury, and joint position sense in ski athletes" Journal of The Korea Society of Computer and Information 28, no.7 (2023) : 95-102.doi: 10.9708/jksci.2023.28.07.095