@article{ART003171520},
author={Angelita B. Cruz and Jean Marie D. Cando and Hyunduck Kim},
title={Sleep, Physical Activity, and Wellbeing of University Students under Remote Education},
journal={SUVANNABHUMI},
issn={2092-738X},
year={2025},
volume={17},
number={1},
pages={205-222},
doi={10.22801/svn.2025.17.1.205}
TY - JOUR
AU - Angelita B. Cruz
AU - Jean Marie D. Cando
AU - Hyunduck Kim
TI - Sleep, Physical Activity, and Wellbeing of University Students under Remote Education
JO - SUVANNABHUMI
PY - 2025
VL - 17
IS - 1
PB - Korea Institute for ASEAN Studies
SP - 205
EP - 222
SN - 2092-738X
AB - The study investigated the relationship between sleep duration, physical activity, and well-being among Filipino university students under remote education due to the pandemic. A sample of 1,050 university students volunteered to participate in the study. The participants reported an average sleep duration of 6.68 hours which is below recommended levels. The study found that male students perceived better well-being than females, and those sleeping more than 7 hours had higher well-being. Engaging in regular physical activity was associated with better well-being. Regression analysis revealed that both sleep duration and physical activity significantly predicted well-being, with sleep having a stronger impact. Overall, the study emphasized the importance of adequate sleep and physical activity for students' well-being during remote education.
KW - sleep duration;online education;COVID-19 pandemic;Filipino university students;physical activity participation
DO - 10.22801/svn.2025.17.1.205
ER -
Angelita B. Cruz, Jean Marie D. Cando and Hyunduck Kim. (2025). Sleep, Physical Activity, and Wellbeing of University Students under Remote Education. SUVANNABHUMI, 17(1), 205-222.
Angelita B. Cruz, Jean Marie D. Cando and Hyunduck Kim. 2025, "Sleep, Physical Activity, and Wellbeing of University Students under Remote Education", SUVANNABHUMI, vol.17, no.1 pp.205-222. Available from: doi:10.22801/svn.2025.17.1.205
Angelita B. Cruz, Jean Marie D. Cando, Hyunduck Kim "Sleep, Physical Activity, and Wellbeing of University Students under Remote Education" SUVANNABHUMI 17.1 pp.205-222 (2025) : 205.
Angelita B. Cruz, Jean Marie D. Cando, Hyunduck Kim. Sleep, Physical Activity, and Wellbeing of University Students under Remote Education. 2025; 17(1), 205-222. Available from: doi:10.22801/svn.2025.17.1.205
Angelita B. Cruz, Jean Marie D. Cando and Hyunduck Kim. "Sleep, Physical Activity, and Wellbeing of University Students under Remote Education" SUVANNABHUMI 17, no.1 (2025) : 205-222.doi: 10.22801/svn.2025.17.1.205
Angelita B. Cruz; Jean Marie D. Cando; Hyunduck Kim. Sleep, Physical Activity, and Wellbeing of University Students under Remote Education. SUVANNABHUMI, 17(1), 205-222. doi: 10.22801/svn.2025.17.1.205
Angelita B. Cruz; Jean Marie D. Cando; Hyunduck Kim. Sleep, Physical Activity, and Wellbeing of University Students under Remote Education. SUVANNABHUMI. 2025; 17(1) 205-222. doi: 10.22801/svn.2025.17.1.205
Angelita B. Cruz, Jean Marie D. Cando, Hyunduck Kim. Sleep, Physical Activity, and Wellbeing of University Students under Remote Education. 2025; 17(1), 205-222. Available from: doi:10.22801/svn.2025.17.1.205
Angelita B. Cruz, Jean Marie D. Cando and Hyunduck Kim. "Sleep, Physical Activity, and Wellbeing of University Students under Remote Education" SUVANNABHUMI 17, no.1 (2025) : 205-222.doi: 10.22801/svn.2025.17.1.205
