SUVANNABHUMI 2025 KCI Impact Factor : 0.12
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pISSN : 2092-738X / eISSN : 2799-7839
- https://journal.kci.go.kr/svn
KJCKorea
Journal Central
Sleep, Physical Activity, and Wellbeing of University Students under Remote Education
- SUVANNABHUMI
- Abbr : SVN
- 2025, 17(1), pp.205~222
- DOI : 10.22801/svn.2025.17.1.205
- Publisher : Korea Institute for ASEAN Studies
- Research Area : Social Science > Area Studies > Southeast Asia
- Received : April 11, 2024
- Accepted : January 3, 2025
- Published : January 31, 2025
Angelita B. Cruz 1, Jean Marie D. Cando 2, Hyun-Duck Kim 3
1Keimyung University
2Physical Education Department, Cebu Institute of Technology – University, Cebu City, The Philippines
3계명대학교
Accredited
ABSTRACT
The study investigated the relationship between sleep duration, physical activity, and well-being among Filipino university students under remote education due to the pandemic. A sample of 1,050 university students volunteered to participate in the study. The participants reported an average sleep duration of 6.68 hours which is below recommended levels. The study found that male students perceived better well-being than females, and those sleeping more than 7 hours had higher well-being. Engaging in regular physical activity was associated with better well-being. Regression analysis revealed that both sleep duration and physical activity significantly predicted well-being, with sleep having a stronger impact. Overall, the study emphasized the importance of adequate sleep and physical activity for students' well-being during remote education.
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