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UX Design for Smartphone Use Regulation via AI Intervention: Analyzing Repetitive Use, Regret Experiences, and Digital Well-being

  • Industry Promotion Research
  • Abbr : IPR
  • 2026, 11(1), pp.245~254
  • DOI : 10.21186/IPR.2026.11.1.245
  • Publisher : Industrial Promotion Institute
  • Research Area : Interdisciplinary Studies > Interdisciplinary Research
  • Received : December 17, 2025
  • Accepted : January 9, 2026
  • Published : January 31, 2026

Sowon Park 1 Seung In Kim 1

1홍익대학교

Accredited

ABSTRACT

The purpose of this study is to examine the relationships among repetitive smartphone use, regretful use, and digital well-being among smartphone users in their 20s and 30s, and to analyze the acceptability of AI-based smartphone use intervention UX. An online survey with 103 participants and in-depth interviews with eight participants were conducted based on AI intervention UX scenarios. The results are as follows. First, repetitive use and regretful use showed strong negative correlations with digital well-being. Second, the overall acceptability of AI-based interventions did not differ significantly according to prior use of existing digital well-being features; however, higher acceptability was observed among a problem group characterized by higher levels of repetitive use and regret and lower levels of digital well-being. Third, intervention approaches that gently intervened based on user-defined rules and contextual awareness were perceived as “assistive,” whereas non-contextual blanket restrictions, excessive notifications, and feedback perceived as surveillance were regarded as “intrusive.” This study suggests the importance of designing AI-based digital well-being interventions that respect users’ goals and rules and remain explainable.

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