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Development and Verification of Muscle Strength Effectiveness Based on Fitsig® (EMG Prototype)

  • Journal of The Korea Society of Computer and Information
  • Abbr : JKSCI
  • 2024, 29(5), pp.111-121
  • DOI : 10.9708/jksci.2024.29.05.111
  • Publisher : The Korean Society Of Computer And Information
  • Research Area : Engineering > Computer Science
  • Received : April 17, 2024
  • Accepted : May 20, 2024
  • Published : May 31, 2024

Changjin Ji 1 Yong-hyun Byun 2 Sangho Kim 3

1동명대학교
2단국대학교
3고려대학교

Accredited

ABSTRACT

With strength training comes the risk of injury and the benefits of exercise. Lack of knowledge and experience or repetitions at excessive intensity can lead to injury. Adequate feedback on an exercise's progress can increase the exercise's effectiveness and reduce injuries by providing scientific data and psychological motivation. This study aimed to validate EMG equipment and examine the effects of 8 weeks of biofeedback training with wireless electromyography. A correlation analysis between the Noraxon device and Fitsig®(EMG Prototype), a well-known instrument in the field of research, showed a moderate correlation. Statistically significant differences in humeral circumference, humeral muscle mass, and biceps and triceps strength were found between the left and right sides of the body over time, with no differences in the type of exercise. Feedback training with real-time EMG was found to be favorable for hypertrophic growth and strength improvement. Future studies should be conducted to investigate its application in sports activities further.

Citation status

* References for papers published after 2022 are currently being built.

This paper was written with support from the National Research Foundation of Korea.