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A Study on the Use of Wearables to Prevent Injuries by Measuring the Health Fitness and Functional Movement Screen (FMS) of Adults with National Fitness Level 1

  • Journal of Internet of Things and Convergence
  • Abbr : JKIOTS
  • 2024, 10(4), pp.89-99
  • Publisher : The Korea Internet of Things Society
  • Research Area : Engineering > Computer Science > Internet Information Processing
  • Received : July 5, 2024
  • Accepted : July 31, 2024
  • Published : August 31, 2024

Sangho Lee 1 Okhwan Jeong 2 Kwangmoon Cho 1

1목포대학교
2국민체육진흥공단

Accredited

ABSTRACT

The purpose of this study was to examine how functional movement screen (FMS) affects the health fitness of adults and to consider how injury prevention measures that utilize the strengths of each function are helpful. The subjects of the study were 40 ordinary people who received level 1 in the physical fitness evaluation results of National Fitness 100. For data processing, correlation analysis was performed to determine the relationship between variables, and paired t-test was performed to compare differences between variables according to gender. The research results are as follows. First, a correlation between FMS and health fitness was confirmed. Second, gender differences were confirmed in FMS measurement. Third, gender differences were confirmed in the health fitness test. By utilizing the advantages of functional movement screen (FMS) measurement, we presented how it contributes to injury prevention for recreational athletes, and presented an effective exercise method by analyzing the differences in FMS measurement and health fitness according to gender. Through these FMS measurements and health fitness measurement research, we hope to apply IT technology and wearable technology to improve the health of adults and prevent injuries, and improve the physical strength and health of the people.

Citation status

* References for papers published after 2023 are currently being built.

This paper was written with support from the National Research Foundation of Korea.