The purpose of this study was to analyze the effects of an 8-week kettlebell training program on Functional Movement(FMS) and Dynamic Balance(YBT) performance in female college students majoring in street dance. The participants were randomly assigned into two groups: the kettle bell group(n=10) and the control group(n=10). The exercise program consisted of two 60-minute sessions per week for 8 weeks. The kettlebell group showed significant improvements in the Functional Movement, particularly in Overhead Deep Squat(ODS,P<.05), Hurdle Step(HS,P<.01), Inline Lunge(IL,P<.05), Active Straight Leg Raise(ASLR,P<.05), Trunk Stability Push-Up(TSPU,P<.001), and Total Score(TS,P<.01). Regarding the Dynamic Balance, there were significant increases in Left Anterior Reach(LAR,P<.05), Right Anterior Reach(RAR,P<.05), Left Posteromedial Reach(LPMR,P<.01), Right Posteromedial Reach(RPMR,P<.01), Left Posterolateral Reach(LPLR,P<.01), Right Posterolateral Reach(RPLR,P<.001), Left Composite Scores(LCS,P<.001), and Right Composite Scores(RCS,P<.001). Based on these findings, it is suggested that physical conditioning through kettlebell training plays a positive role not only in enhancing the performance of dancers but also in reducing the high injury rates commonly observed in this population.